Framework
Life

Wheel of Life

Score 8 areas of life on 1–10

Best for
auditing where to invest energy
Time
30–60 min
Difficulty
Beginner
Example

Year-end audit of 8 life areas on a 1–10 scale

ScoreNote
Career8Energized, but spilling into evenings
Money7Savings on track; lifestyle creep showing
Health5Sleep is the weakest link
Relationships7Partner great; friends drifting
Growth8Reading and writing strong
Fun4Last real hobby was 18 months ago
Environment6Home good; workspace cluttered
Contribution5Donate, but no time given

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